I generally work slow and methodical, sessions are customized to your needs working with the body utilizing a mix of massage modalities to manipulate muscle layers and fascia aiming to relieve tension...
I generally work slow and methodical, sessions are customized to your needs working with the body utilizing a mix of massage modalities to manipulate muscle layers and fascia aiming to relieve tension, pain and stress while calming the mind and relaxing the body. My work is heavily influenced by Deep Tissue, Neuromuscular Therapy, Trigger Point, Circulatory (Swedish) and Sports massage. A Massage Therapist since 2017, Holistic Health Practitioner, trail runner, ultra-runner, Navy veteran and grandpa.
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